MARIA POUNTOU

 

BIOGRAPHY

Maria is a Zurich based yoga & movement teacher. Upon completing her Fashion Studies in 2008, she joined a 200hr TTC in NYC. Once in Zurich, she began teaching Yoga on a daily basis and this led her into taking her education further. Maria is now registered as a 500-hour E-RYT with the Yoga Alliance and a FRC / Kinstretch coach.

CLASS DESCRIPTION

Paired with music her strong vinyasa based teachings aim to create a deeper connection, a better understanding of the physical body and a overall wellbeing for her students. In Maria’s classes, students move through creative yet strong and regimented sequences emphasising anatomical focal points, therapeutic work and precision alignment. She encourages her students to develop a deeper bond with their practice, moving them to surpass their physical and mental barriers, respecting their limitations and assessing their strenghts. 

Maria is currently studying under Tiffany Cruikshank founder of Yoga Medicine to  deepen her anatomical and therapeutic knowledge. She is enrolled in the 500hr advance teacher training and has completed several modules that include, the spine, hip, shoulder, Chinese Medicine and myofascial release.

 

Webseite

https://www.yogainked.com

 

TANZWERK101

PFINGSTWEIDSTRASSE 101  

8005 Zürich

Telefon: +41 (0)58 568 79 99
Email: info@tanzwerk101.ch